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Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Common serving sizes
1 small
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
42
Fat
2.37 g
Carbs
4.94 g
Prot
0.69 g
There are 42 calories in 100 grams of Cooked Turnip (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
2.37g
3%
Saturated Fat
0.438g
2%
Monounsaturated Fat
1.086g
Polyunsaturated Fat
0.712g
Carbohydrates
4.94g
2%
Sugar
2.88g
3%
Fibre
1.9g
Protein
0.69g
1%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
25
1 serving
(80 g)
34
100 g
42
1 medium
50
1 cup of pieces
67
1 large
76
1 cup of mashed
99
Related types of Turnips
Cooked Turnip (from Fresh)
Turnips
Cooked Turnip
Pickled Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
View More Turnips Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Onions
Spinach
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
View More
United Kingdom