Cooked Tomato and Okra (Fat Not Added in Cooking)

Common serving sizes
Cals
21
Fat
0.16 g
Carbs
4.53 g
Prot
1.34 g
There are 21 calories in 1 serving of Cooked Tomato and Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (109 g)
per serve
% RI*
Energy
87 kj
1%
21 kcal
Fat
0.16g
0%
Saturated Fat
0.032g
0%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.055g
Carbohydrates
4.53g
2%
Sugar
2.71g
3%
Fibre
1.6g
Protein
1.34g
3%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Tomatoes

Other related foods

See also