Cooked Tomato and Okra (Fat Not Added in Cooking)

Common serving sizes
Cals
41
Fat
0.33 g
Carbs
9.03 g
Prot
2.67 g
There are 41 calories in 1 cup of Cooked Tomato and Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
173 kj
2%
41 kcal
Fat
0.33g
0%
Saturated Fat
0.063g
0%
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.11g
Carbohydrates
9.03g
3%
Sugar
5.4g
6%
Fibre
3.3g
Protein
2.67g
5%
Salt
0.93g
16%
Cholesterol
0mg
Potassium
360mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Tomatoes

Other related foods

See also