Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Cals
36
Fat
0.56 g
Carbs
7.7 g
Prot
1.62 g
There are 36 calories in 1 cup of slices of Cooked Summer Squash (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of slices
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
0.56g
1%
Saturated Fat
0.115g
1%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.234g
Carbohydrates
7.7g
3%
Sugar
4.63g
5%
Fibre
2.5g
Protein
1.62g
3%
Salt
1.27g
21%
Cholesterol
0mg
Potassium
344mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also