Cooked Spinach (Fat Not Added in Cooking)

Common serving sizes
Cals
22
Fat
0.25 g
Carbs
3.54 g
Prot
2.8 g
There are 22 calories in 1 serving of Cooked Spinach (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (95 g)
per serve
% RI*
Energy
91 kj
1%
22 kcal
Fat
0.25g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.102g
Carbohydrates
3.54g
1%
Sugar
0.41g
0%
Fibre
2.3g
Protein
2.8g
6%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
441mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also