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Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
41
Fat
1.92 g
Carbs
6.04 g
Prot
0.89 g
There are 41 calories in 1 serving of Cooked Pumpkin (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
% RI*
Energy
173 kj
2%
41 kcal
Fat
1.92g
3%
Saturated Fat
0.391g
2%
Monounsaturated Fat
0.883g
Polyunsaturated Fat
0.546g
Carbohydrates
6.04g
2%
Sugar
1.25g
1%
Fibre
1.4g
Protein
0.89g
2%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
33
1 serving
(125 g)
41
1 cup
83
Related types of Pumpkins
Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin
Pumpkin Leaves
Pumpkin (without Salt, Canned)
Pumpkin (with Salt, Canned)
View More Pumpkins Nutritional Info
See also
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Cooked Pumpkin (from Fresh)
Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
View More
United Kingdom