Cooked Leek

Common serving sizes
Cals
161
Fat
6.84 g
Carbs
24.35 g
Prot
2.58 g
There are 161 calories in 1 cup of Cooked Leek.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
673 kj
8%
161 kcal
Fat
6.84g
10%
Saturated Fat
1.257g
6%
Monounsaturated Fat
2.996g
Polyunsaturated Fat
2.139g
Carbohydrates
24.35g
9%
Sugar
6.67g
7%
Fibre
3.1g
Protein
2.58g
5%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Leeks

Related types of Vegetables

See also