Leeks

Common serving sizes
Cals
61
Fat
0.3 g
Carbs
14.15 g
Prot
1.5 g
There are 61 calories in 100 grams of Leeks.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
0.3g
0%
Saturated Fat
0.04g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.166g
Carbohydrates
14.15g
5%
Sugar
3.9g
4%
Fibre
1.8g
Protein
1.5g
3%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Leeks

Related types of Vegetables

See also