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Cooked Collards (from Frozen)
Cooked Collards (from Frozen)
Common serving sizes
1 serving (88 g)
100 g
1 cup of frozen
1 285 g frozen package yields
Cals
94
Fat
4.38 g
Carbs
12.13 g
Prot
5.04 g
There are 94 calories in 1 cup of frozen Cooked Collards (from Frozen).
Nutrition Facts
Serving Size
1 cup of frozen
per serve
% RI*
Energy
395 kj
5%
94 kcal
Fat
4.38g
6%
Saturated Fat
0.794g
4%
Monounsaturated Fat
1.776g
Polyunsaturated Fat
1.437g
Carbohydrates
12.13g
5%
Sugar
0.96g
1%
Fibre
4.7g
Protein
5.04g
10%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
425mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
48
100 g
54
1 cup of frozen
94
1 285 g frozen package yields
139
Related types of Collards
Cooked Collards (from Canned)
Cooked Collards
Collards
Cooked Collards (from Fresh)
Collards (Chopped, Frozen)
View More Collards Nutritional Info
Related types of Vegetables
Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
Cooked Carrots (from Frozen)
Cooked Okra (from Frozen)
View More
United Kingdom