Cooked Collards (from Frozen)

Common serving sizes
Cals
139
Fat
6.43 g
Carbs
17.81 g
Prot
7.4 g
There are 139 calories in 1 285 gram frozen package yields of Cooked Collards (from Frozen).
Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
% RI*
Energy
581 kj
7%
139 kcal
Fat
6.43g
9%
Saturated Fat
1.166g
6%
Monounsaturated Fat
2.609g
Polyunsaturated Fat
2.11g
Carbohydrates
17.81g
7%
Sugar
1.41g
2%
Fibre
6.9g
Protein
7.4g
15%
Salt
1.78g
30%
Cholesterol
0mg
Potassium
625mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Collards

Related types of Vegetables

See also