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Cooked Collards (from Frozen)

Common serving sizes

Cals

48

Fat

2.2 g

Carbs

6.1 g

Prot

2.53 g

There are 48 calories in 1 serving of Cooked Collards (from Frozen).

Nutrition Facts

Serving Size

1 serving (88 g)

Energy

199 kj

2%

48 kcal

Fat

2.2g

3%

Saturated Fat

0.399g

2%

Monounsaturated Fat

0.893g

Polyunsaturated Fat

0.722g

Carbohydrates

6.1g

2%

Sugar

0.48g

1%

Fibre

2.4g

Protein

2.53g

5%

Salt

0.61g

10%

Cholesterol

0mg

Potassium

214mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (88 g)	48
100 g	54
1 cup of frozen	94
1 285 g frozen package yields	139

Related types of Collards

Cooked Collards (from Canned)

Cooked Collards

Cooked Collards (from Fresh)

Collards (Chopped, Frozen)

View More Collards Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Collards (from Frozen, Fat Not Added in Cooking)

Cooked Collards (from Frozen, Fat Added in Cooking)

Cooked Carrots (from Frozen)

Cooked Okra (from Frozen)

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