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Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 serving (64 g)
100 g
1 cup of fresh
Cals
17
Fat
0.23 g
Carbs
3.12 g
Prot
1.34 g
There are 17 calories in 1 serving of Cooked Collards (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (64 g)
per serve
% RI*
Energy
70 kj
1%
17 kcal
Fat
0.23g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.11g
Carbohydrates
3.12g
1%
Sugar
0.26g
0%
Fibre
1.8g
Protein
1.34g
3%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(64 g)
17
100 g
26
1 cup of fresh
33
Related types of Collards
Cooked Collards (from Fresh)
Cooked Collards
Cooked Collards (from Canned)
Collards
Cooked Collards (from Frozen)
Collards (Chopped, Frozen)
View More Collards Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Spinach
Onions
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
View More
United Kingdom