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Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
41
Fat
2.38 g
Carbs
3.87 g
Prot
1.45 g
There are 41 calories in 1 stalk of Cooked Broccoli with Cream Sauce (from Fresh).
Nutrition Facts
Serving Size
1 stalk
per serve
% RI*
Energy
171 kj
2%
41 kcal
Fat
2.38g
3%
Saturated Fat
0.63g
3%
Monounsaturated Fat
0.954g
Polyunsaturated Fat
0.657g
Carbohydrates
3.87g
1%
Sugar
1.3g
1%
Fibre
0.9g
Protein
1.45g
3%
Salt
0.22g
4%
Cholesterol
1mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
41
100 g
85
1 serving
(114 g)
97
1 cup
194
Related types of Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
View More Broccoli Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Lettuce
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Cream Sauce
View More
United Kingdom