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Cooked Broccoli with Cream Sauce
Cooked Broccoli with Cream Sauce
Common serving sizes
1 floweret
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
173
Fat
9.96 g
Carbs
15.73 g
Prot
7.75 g
There are 173 calories in 1 cup of Cooked Broccoli with Cream Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
725 kj
9%
173 kcal
Fat
9.96g
14%
Saturated Fat
2.656g
13%
Monounsaturated Fat
4.088g
Polyunsaturated Fat
2.715g
Carbohydrates
15.73g
6%
Sugar
5.97g
7%
Fibre
4.3g
Protein
7.75g
16%
Salt
0.90g
15%
Cholesterol
7mg
Potassium
388mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
13
1 stalk
36
100 g
76
1 serving
(114 g)
87
1 cup
173
Related types of Broccoli
Broccoli Raab
Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Broccoli
View More Broccoli Nutritional Info
Related types of Vegetables
Carrots
Onions
Spinach
Red Tomatoes
Mushrooms
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Broccoli Casserole (Broccoli Noodles, and Cream Sauce)
Cooked Broccoli with Cheese Sauce
View More
United Kingdom