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Cooked Broccoli with Cream Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Fresh)
Common serving sizes
1 stalk
100 g
1 serving (114 g)
1 cup
Cals
97
Fat
5.65 g
Carbs
9.19 g
Prot
3.45 g
There are 97 calories in 1 serving of Cooked Broccoli with Cream Sauce (from Fresh).
Nutrition Facts
Serving Size
1 serving (114 g)
per serve
% RI*
Energy
405 kj
5%
97 kcal
Fat
5.65g
8%
Saturated Fat
1.497g
7%
Monounsaturated Fat
2.266g
Polyunsaturated Fat
1.559g
Carbohydrates
9.19g
4%
Sugar
3.09g
3%
Fibre
2.2g
Protein
3.45g
7%
Salt
0.51g
9%
Cholesterol
3mg
Potassium
264mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stalk
41
100 g
85
1 serving
(114 g)
97
1 cup
194
Related types of Broccoli
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
View More Broccoli Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Mushrooms
Carrots
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Cooked Broccoli (from Fresh)
Cooked Broccoli with Cheese Sauce (from Fresh)
Cooked Broccoli with Cream Sauce (from Frozen)
Cooked Broccoli with Mushroom Sauce (from Fresh)
Cooked Broccoli with Cream Sauce
View More
United Kingdom