Cooked Broccoli with Cheese Sauce (from Frozen)

Common serving sizes
Cals
45
Fat
2.83 g
Carbs
2.78 g
Prot
2.64 g
There are 45 calories in 1 stalk of Cooked Broccoli with Cheese Sauce (from Frozen).
Nutrition Facts
Serving Size
1 stalk
per serve
% RI*
Energy
189 kj
2%
45 kcal
Fat
2.83g
4%
Saturated Fat
1.358g
7%
Monounsaturated Fat
0.948g
Polyunsaturated Fat
0.377g
Carbohydrates
2.78g
1%
Sugar
0.96g
1%
Fibre
1g
Protein
2.64g
5%
Salt
0.19g
3%
Cholesterol
6mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Broccoli

Related types of Vegetables

See also