Cooked Beetroot (From Fresh, Fat Added in Cooking)

Common serving sizes
Cals
107
Fat
3.99 g
Carbs
16.96 g
Prot
2.85 g
There are 107 calories in 1 cup of slices of Cooked Beetroot (From Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of slices
per serve
% RI*
Energy
447 kj
5%
107 kcal
Fat
3.99g
6%
Saturated Fat
0.74g
4%
Monounsaturated Fat
1.801g
Polyunsaturated Fat
1.19g
Carbohydrates
16.96g
7%
Sugar
13.48g
15%
Fibre
3.3g
Protein
2.85g
6%
Salt
1.33g
22%
Cholesterol
0mg
Potassium
518mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also