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Cooked Beetroot (From Fresh, Fat Added in Cooking)
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Common serving sizes
1 slice
1 whole, fresh (5 cm dia)
1 serving (88 g)
100 g
1 cup of diced
1 cup of whole
1 cup of slices
1 cup of shredded
Cals
5
Fat
0.21 g
Carbs
0.87 g
Prot
0.15 g
There are 5 calories in 1 slice of Cooked Beetroot (From Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
23 kj
0%
5 kcal
Fat
0.21g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.093g
Polyunsaturated Fat
0.061g
Carbohydrates
0.87g
0%
Sugar
0.69g
1%
Fibre
0.2g
Protein
0.15g
0%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
5
1 whole, fresh
(5 cm dia)
32
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of whole
102
1 cup of slices
107
1 cup of shredded
122
Related types of Beetroot
Beetroot (Drained Solids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Beetroot
Pickled Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Lettuce
Red Tomatoes
Spinach
Onions
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
View More
United Kingdom