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Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (Fat Not Added in Cooking)
Common serving sizes
1 serving (85 g)
100 g
Cals
37
Fat
0.15 g
Carbs
8.41 g
Prot
1.42 g
There are 37 calories in 1 serving of Cooked Beetroot (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
156 kj
2%
37 kcal
Fat
0.15g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.054g
Carbohydrates
8.41g
3%
Sugar
6.73g
7%
Fibre
1.7g
Protein
1.42g
3%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
258mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
37
100 g
44
Related types of Beetroot
Pickled Beetroot
Beetroot (Drained Solids, Canned)
Beetroot
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Spinach
Carrots
Mushrooms
Red Tomatoes
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
United Kingdom