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Cooked Beetroot (Fat Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
Common serving sizes
1 serving (88 g)
100 g
1 cup of diced
1 cup of slices
Cals
54
Fat
2.01 g
Carbs
8.53 g
Prot
1.43 g
There are 54 calories in 1 serving of Cooked Beetroot (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (88 g)
per serve
% RI*
Energy
225 kj
3%
54 kcal
Fat
2.01g
3%
Saturated Fat
0.372g
2%
Monounsaturated Fat
0.906g
Polyunsaturated Fat
0.598g
Carbohydrates
8.53g
3%
Sugar
6.78g
8%
Fibre
1.7g
Protein
1.43g
3%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
260mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of slices
107
Related types of Beetroot
Cooked Beetroot (from Fresh)
Pickled Beetroot
Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Carrots
Spinach
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Added in Cooking)
View More
United Kingdom