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Cooked Beetroot (Fat Added in Cooking)
Cooked Beetroot (Fat Added in Cooking)
Common serving sizes
1 serving (88 g)
100 g
1 cup of diced
1 cup of slices
Cals
107
Fat
3.99 g
Carbs
16.96 g
Prot
2.85 g
There are 107 calories in 1 cup of slices of Cooked Beetroot (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of slices
per serve
% RI*
Energy
447 kj
5%
107 kcal
Fat
3.99g
6%
Saturated Fat
0.74g
4%
Monounsaturated Fat
1.801g
Polyunsaturated Fat
1.19g
Carbohydrates
16.96g
7%
Sugar
13.48g
15%
Fibre
3.3g
Protein
2.85g
6%
Salt
1.33g
22%
Cholesterol
0mg
Potassium
518mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
54
100 g
61
1 cup of diced
99
1 cup of slices
107
Related types of Beetroot
Beetroot
Pickled Beetroot
Cooked Beetroot (from Fresh)
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Red Tomatoes
Carrots
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Beetroot (Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Not Added in Cooking)
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (from Canned, Fat Added in Cooking)
View More
United Kingdom