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Coconut Milk or Cream (Liquid, Canned)
Coconut Milk or Cream (Liquid, Canned)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
192
Fat
17.72 g
Carbs
8.35 g
Prot
2.69 g
There are 192 calories in 100 grams of Coconut Milk or Cream (Liquid, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
17.72g
25%
Saturated Fat
15.713g
79%
Monounsaturated Fat
0.754g
Polyunsaturated Fat
0.194g
Carbohydrates
8.35g
3%
Sugar
6.15g
7%
Fibre
2.2g
Protein
2.69g
5%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
101mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
36
100 g
192
1 cup
568
Related types of Coconuts
Dried Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Coconut Water
Coconut
View More Coconuts Nutritional Info
Related types of Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Low Fat Milk
Milk (Nonfat)
Milk
1% Fat Milk
View More Milk Nutritional Info
See also
Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid with Water)
Cream Substitute (Light Liquid)
Coconut Cream Sweetened (Canned)
Coconut Milk (Frozen)
View More
United Kingdom