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Coconut Milk (Frozen)
Coconut Milk (Frozen)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
30
Fat
3.12 g
Carbs
0.84 g
Prot
0.24 g
There are 30 calories in 1 tablespoon of Coconut Milk (Frozen).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
127 kj
2%
30 kcal
Fat
3.12g
4%
Saturated Fat
2.767g
14%
Monounsaturated Fat
0.133g
Polyunsaturated Fat
0.034g
Carbohydrates
0.84g
0%
Sugar
-
Protein
0.24g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
35mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
30
100 g
202
1 cup
485
Related types of Coconuts
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut
Coconut Water
Sweetened Dried Coconut Meat
Toasted Dried Coconut
View More Coconuts Nutritional Info
Related types of Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Milk (Nonfat)
Milk
Whole Milk
View More Milk Nutritional Info
See also
Coconut Vegetable Oil
Coconut Milk or Cream (Liquid with Water)
Dried Coconut (Shredded, Sweetened)
Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk (with Water)
View More
United Kingdom