Coconut Milk or Cream (Liquid with Water, Canned)

Common serving sizes
Cals
197
Fat
21.33 g
Carbs
2.81 g
Prot
2.02 g
There are 197 calories in 100 grams of Coconut Milk or Cream (Liquid with Water, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
21.33g
30%
Saturated Fat
18.915g
95%
Monounsaturated Fat
0.907g
Polyunsaturated Fat
0.233g
Carbohydrates
2.81g
1%
Sugar
-
Protein
2.02g
4%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Coconuts

Related types of Milk

See also