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Chicken Pulao
Chicken Pulao
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
353
Fat
13.13 g
Carbs
49.38 g
Prot
10.64 g
There are 353 calories in 1 cup of Chicken Pulao.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1477 kj
18%
353 kcal
Fat
13.13g
19%
Saturated Fat
2.119g
11%
Trans Fat
0.06g
Monounsaturated Fat
6.499g
Polyunsaturated Fat
3.461g
Carbohydrates
49.38g
19%
Sugar
2.19g
2%
Fibre
4.4g
Protein
10.64g
21%
Salt
1.11g
19%
Cholesterol
23mg
Potassium
438mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
01 Nov 23 07:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
147
1 cup
353
1 serving
(300 g)
441
Related types of Chicken
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
View More Chicken Nutritional Info
Related types of Rice
Instant White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
View More Rice Nutritional Info
See also
Tawa Pulao
Matar Pulao
Mutton Pulao
Goan Prawn Pulao
Chicken Liver
View More
United Kingdom