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Mutton Pulao
Mutton Pulao
Common serving sizes
100 g
1 cup
1 serving (300 g)
Cals
578
Fat
22.93 g
Carbs
58.51 g
Prot
34.85 g
There are 578 calories in 1 serving of Mutton Pulao.
Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
2417 kj
29%
578 kcal
Fat
22.93g
33%
Saturated Fat
5.708g
29%
Monounsaturated Fat
10.459g
Polyunsaturated Fat
4.112g
Carbohydrates
58.51g
23%
Sugar
0.94g
1%
Fibre
6.2g
Protein
34.85g
70%
Salt
1.77g
30%
Cholesterol
96mg
Potassium
779mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
01 Nov 23 07:35 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
193
1 cup
462
1 serving
(300 g)
578
Related types of Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb
Minced Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
View More Lamb Nutritional Info
Related types of Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
View More Rice Nutritional Info
See also
Mutton
Chicken Pulao
Tawa Pulao
Matar Pulao
Mutton Chops
View More
United Kingdom