Tawa Pulao

Common serving sizes
Cals
103
Fat
3.43 g
Carbs
16.52 g
Prot
1.83 g
There are 103 calories in 100 grams of Tawa Pulao.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
430 kj
5%
103 kcal
Fat
3.43g
5%
Saturated Fat
2.026g
10%
Trans Fat
0g
Monounsaturated Fat
0.855g
Polyunsaturated Fat
0.239g
Carbohydrates
16.52g
6%
Sugar
1.8g
2%
Fibre
1.7g
Protein
1.83g
4%
Salt
0.38g
6%
Cholesterol
8mg
Potassium
166mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 25 Oct 23 12:44 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rice

See also