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Canned Fish
Canned Fish
Common serving sizes
1 serving (70 g)
100 g
1 cup of drained, flaked
Cals
88
Fat
1.74 g
Carbs
0 g
Prot
16.81 g
There are 88 calories in 1 serving of Canned Fish.
Nutrition Facts
Serving Size
1 serving (70 g)
per serve
% RI*
Energy
366 kj
4%
88 kcal
Fat
1.74g
2%
Saturated Fat
0.445g
2%
Monounsaturated Fat
0.467g
Polyunsaturated Fat
0.608g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.81g
34%
Salt
0.68g
11%
Cholesterol
26mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(70 g)
88
100 g
125
1 cup of drained, flaked
175
Related types of Fish
Baked or Grilled Salmon
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
Fish
View More Fish Nutritional Info
See also
White Tuna Fish (Drained Solids in Oil, Canned)
White Tuna Fish (Drained Solids in Water, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Oil, Canned)
View More
United Kingdom