Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

Common serving sizes
Cals
177
Fat
0.32 g
Carbs
45.54 g
Prot
5.58 g
There are 177 calories in 1 pound of Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
740 kj
9%
177 kcal
Fat
0.32g
0%
Saturated Fat
0.064g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.132g
Carbohydrates
45.54g
18%
Sugar
-
Protein
5.58g
11%
Salt
2.7g
45%
Cholesterol
0mg
Potassium
603mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also