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Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (with Salt, Cooked, Baked)
Common serving sizes
100 g
1 cup of cubed
Cals
82
Fat
0.18 g
Carbs
21.5 g
Prot
1.84 g
There are 82 calories in 1 cup of cubed Butternut Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
0.18g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.078g
Carbohydrates
21.5g
8%
Sugar
4.04g
4%
Protein
1.84g
4%
Salt
1.23g
21%
Cholesterol
0mg
Potassium
582mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
1 cup of cubed
82
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Acorn Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Carrots
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
Baked Winter Squash with Cheese
Butternut Winter Squash (Frozen)
Mashed Winter Type Squash
Butternut Winter Squash (without Salt, Cooked, Baked)
View More
United Kingdom