Butternut Winter Squash (with Salt, Cooked, Baked)

Common serving sizes
Cals
82
Fat
0.18 g
Carbs
21.5 g
Prot
1.84 g
There are 82 calories in 1 cup of cubed Butternut Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
0.18g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.078g
Carbohydrates
21.5g
8%
Sugar
4.04g
4%
Protein
1.84g
4%
Salt
1.23g
21%
Cholesterol
0mg
Potassium
582mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also