United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Broccoli Raab (Cooked)
Broccoli Raab (Cooked)
Common serving sizes
1 serving
100 g
1 bunch cooked
1 lb
Cals
144
Fat
2.27 g
Carbs
13.63 g
Prot
16.74 g
There are 144 calories in 1 bunch cooked of Broccoli Raab (Cooked).
Nutrition Facts
Serving Size
1 bunch cooked
per serve
% RI*
Energy
603 kj
7%
144 kcal
Fat
2.27g
3%
Saturated Fat
0.249g
1%
Monounsaturated Fat
0.131g
Polyunsaturated Fat
0.656g
Carbohydrates
13.63g
5%
Sugar
2.71g
3%
Fibre
12.2g
Protein
16.74g
33%
Salt
0.61g
10%
Potassium
1499mg
75%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
28
100 g
33
1 bunch cooked
144
1 lb
150
Related types of Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli
View More Broccoli Nutritional Info
Related types of Vegetables
Spinach
Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Broccoli
Broccoli (with Salt, Drained, Cooked, Boiled)
Broccoli (without Salt, Drained, Cooked, Boiled)
Broccoli Leaves
Cooked Broccoli (from Fresh)
View More
United Kingdom