Braised Beef Steak

Common serving sizes
Cals
247
Fat
15.34 g
Carbs
0 g
Prot
25.59 g
There are 247 calories in 1 serving of Braised Beef Steak.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1035 kj
12%
247 kcal
Fat
15.34g
22%
Saturated Fat
6.02g
30%
Monounsaturated Fat
6.553g
Polyunsaturated Fat
0.571g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.59g
51%
Salt
0.8g
13%
Cholesterol
79mg
Potassium
225mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also