Braised Beef Liver

Common serving sizes
Cals
189
Fat
5.22 g
Carbs
5.09 g
Prot
28.84 g
There are 189 calories in 100 grams of Braised Beef Liver.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
5.22g
7%
Saturated Fat
1.682g
8%
Monounsaturated Fat
0.642g
Polyunsaturated Fat
1.033g
Carbohydrates
5.09g
2%
Sugar
0g
0%
Fibre
0g
Protein
28.84g
58%
Salt
1.00g
17%
Cholesterol
393mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also