Beef Liver

Cals
135
Fat
3.63 g
Carbs
3.89 g
Prot
20.36 g
There are 135 calories in 100 grams of Beef Liver.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
3.63g
5%
Saturated Fat
1.233g
6%
Trans Fat
0.17g
Monounsaturated Fat
0.479g
Polyunsaturated Fat
0.465g
Carbohydrates
3.89g
1%
Sugar
0g
0%
Fibre
0g
Protein
20.36g
41%
Salt
0.17g
3%
Cholesterol
275mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Beef

See also