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Lamb Liver (Cooked, Braised)
Lamb Liver (Cooked, Braised)
Cals
220
Fat
8.81 g
Carbs
2.53 g
Prot
30.57 g
There are 220 calories in 100 grams of Lamb Liver (Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
8.81g
13%
Saturated Fat
3.41g
17%
Monounsaturated Fat
1.84g
Polyunsaturated Fat
1.31g
Carbohydrates
2.53g
1%
Sugar
-
Fibre
0g
Protein
30.57g
61%
Salt
0.14g
2%
Cholesterol
501mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Lamb
Lamb Roast
Minced Lamb
Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
View More Lamb Nutritional Info
See also
Lamb Liver
Braised Beef Liver
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Braised Chicken Liver
Chicken Liver (Simmered, Cooked)
View More
United Kingdom