Lamb Liver (Cooked, Braised)

Cals
220
Fat
8.81 g
Carbs
2.53 g
Prot
30.57 g
There are 220 calories in 100 grams of Lamb Liver (Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
8.81g
13%
Saturated Fat
3.41g
17%
Monounsaturated Fat
1.84g
Polyunsaturated Fat
1.31g
Carbohydrates
2.53g
1%
Sugar
-
Fibre
0g
Protein
30.57g
61%
Salt
0.14g
2%
Cholesterol
501mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Lamb

See also