Braised Beef Steak

Common serving sizes
Cals
390
Fat
24.19 g
Carbs
0 g
Prot
40.33 g
There are 390 calories in 1 cup of diced Braised Beef Steak.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1632 kj
19%
390 kcal
Fat
24.19g
35%
Saturated Fat
9.491g
47%
Monounsaturated Fat
10.33g
Polyunsaturated Fat
0.901g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
40.33g
81%
Salt
1.26g
21%
Cholesterol
125mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also