Braised Beef Steak

Common serving sizes
Cals
82
Fat
5.12 g
Carbs
0 g
Prot
8.53 g
There are 82 calories in 1 ounce, boneless Braised Beef Steak.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
345 kj
4%
82 kcal
Fat
5.12g
7%
Saturated Fat
2.008g
10%
Monounsaturated Fat
2.186g
Polyunsaturated Fat
0.191g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.53g
17%
Salt
0.27g
4%
Cholesterol
26mg
Potassium
75mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also