Braised Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
259
Fat
17 g
Carbs
0 g
Prot
24.75 g
There are 259 calories in 1 serving of Braised Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1085 kj
13%
259 kcal
Fat
17g
24%
Saturated Fat
6.71g
34%
Monounsaturated Fat
7.296g
Polyunsaturated Fat
0.625g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
24.75g
50%
Salt
0.80g
13%
Cholesterol
80mg
Potassium
216mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also