Fried Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
588
Fat
35.43 g
Carbs
0 g
Prot
62.53 g
There are 588 calories in 1 medium Fried Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
% RI*
Energy
2458 kj
29%
588 kcal
Fat
35.43g
51%
Saturated Fat
12.984g
65%
Monounsaturated Fat
14.22g
Polyunsaturated Fat
3.486g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
62.53g
125%
Salt
1.98g
33%
Cholesterol
198mg
Potassium
891mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also