Boondi Raita

Common serving sizes
Cals
272
Fat
13.08 g
Carbs
27.08 g
Prot
12.3 g
There are 272 calories in 1 serving of Boondi Raita.
Nutrition Facts
Serving Size
1 serving (240 g)
per serve
% RI*
Energy
1139 kj
14%
272 kcal
Fat
13.08g
19%
Saturated Fat
2.754g
14%
Monounsaturated Fat
7.787g
Polyunsaturated Fat
1.761g
Carbohydrates
27.08g
10%
Sugar
13.71g
15%
Fibre
3.6g
Protein
12.3g
25%
Salt
2.10g
35%
Cholesterol
8mg
Potassium
628mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 13 May 20 02:48 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Yoghurt

See also