Calories in Boiled Potato (1 small)

Nutrition Facts

Serving Size

1 small (4.5 cm - 6 cm dia, raw)

Energy

711 kj

170 kcal

Fat

3.7g

Saturated Fat

0.706g

Monounsaturated Fat

1.674g

Polyunsaturated Fat

1.108g

Carbohydrates

32.21g

12%

Sugar

1.39g

Fibre

2.8g

Protein

2.99g

Salt

0.98g

16%

Cholesterol

0mg

Potassium

606mg

30%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, raw, yields	28
1 baby potato	53
100 g	103
1 cup	166
1 small (4.5 cm - 6 cm dia, raw)	170
1 medium (5.5 cm dia - 7.5 cm dia, raw)	211
1 serving (205 g)	211
1 large (7.5 cm - 10.5 cm dia, raw)	363

Related types of Potatoes

White Potatoes (Flesh and Skin)

Potatoes (Flesh, with Salt, Boiled)

Roasted Potato (with Salt)

Potatoes (Flesh, without Salt, Boiled)

White Potatoes (Flesh and Skin, Baked)

Mashed Potato

View More Potatoes Nutritional Info

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Boiled Potato

Common serving sizes

Related types of Potatoes

See also