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Boiled Potato (Fat Added in Cooking)
Boiled Potato (Fat Added in Cooking)
Common serving sizes
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (205 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
104
Fat
2.39 g
Carbs
19.48 g
Prot
1.81 g
There are 104 calories in 100 grams of Boiled Potato (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
2.39g
3%
Saturated Fat
0.455g
2%
Monounsaturated Fat
1.083g
Polyunsaturated Fat
0.714g
Carbohydrates
19.48g
7%
Sugar
0.84g
1%
Fibre
1.7g
Protein
1.81g
4%
Salt
0.63g
11%
Cholesterol
0mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
53
100 g
104
1 cup
167
1 small
(4.5 cm - 6 cm dia, raw)
172
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
213
1 serving
(205 g)
213
1 large
(7.5 cm - 10.5 cm dia, raw)
366
Related types of Potatoes
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
Roasted Potato (Fat Added in Cooking)
Boiled Potato
View More
United Kingdom