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Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (Fat Not Added in Cooking)
Common serving sizes
1 baby potato
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (200 g)
Cals
86
Fat
0.1 g
Carbs
20.01 g
Prot
1.86 g
There are 86 calories in 100 grams of Boiled Potato (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
360 kj
4%
86 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.044g
Carbohydrates
20.01g
8%
Sugar
0.86g
1%
Fibre
1.8g
Protein
1.86g
4%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
377mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
42
100 g
86
1 small
(4.5 cm - 6 cm dia, raw)
138
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
172
1 serving
(200 g)
172
Related types of Potatoes
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Potato (without Peel, Fat Not Added in Cooking)
Roasted Potato (Fat Not Added in Cooking, with Salt)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Boiled Potato (Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
View More
United Kingdom