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Boiled Potato (without Peel)
Boiled Potato (without Peel)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (172 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
102
Fat
2.24 g
Carbs
19.41 g
Prot
1.66 g
There are 102 calories in 100 grams of Boiled Potato (without Peel).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
2.24g
3%
Saturated Fat
0.428g
2%
Monounsaturated Fat
1.015g
Polyunsaturated Fat
0.671g
Carbohydrates
19.41g
7%
Sugar
0.82g
1%
Fibre
1.7g
Protein
1.66g
3%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
318mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 small
(4.5 cm - 6 cm dia, raw)
133
1 cup
164
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
175
1 serving
(172 g)
175
1 large
(7.5 cm - 10.5 cm dia, raw)
311
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
View More Potatoes Nutritional Info
See also
Boiled Potato
Potatoes (Flesh without Skin, without Salt, Boiled)
Potato (with or without Peel)
Boiled Sweetpotato (with Peel)
Potatoes (Skin, without Salt, Baked)
View More
United Kingdom