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Beet Greens
Beet Greens
Common serving sizes
1/2 cup (2.5 cm pieces)
1 leaf
1 cup
100 g
1 lb
Cals
4
Fat
0.02 g
Carbs
0.82 g
Prot
0.42 g
There are 4 calories in a 1/2 cup (2.5 cm pieces) of Beet Greens.
Nutrition Facts
Serving Size
1/2 cup (2.5 cm pieces)
per serve
% RI*
Energy
17 kj
0%
4 kcal
Fat
0.02g
0%
Saturated Fat
0.004g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.009g
Carbohydrates
0.82g
0%
Sugar
0.1g
0%
Fibre
0.7g
Protein
0.42g
1%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(2.5 cm pieces)
4
1 leaf
7
1 cup
8
100 g
22
1 lb
100
Related types of Beetroot
Beetroot
Beetroot (Solids and Liquids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Pickled Beetroot
Cooked Beetroot (from Fresh)
View More Beetroot Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Lettuce
Carrots
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Beet Greens
Mustard Greens (Frozen)
Dandelion Greens
Chicory Greens
Mustard Greens
View More
United Kingdom