Cooked Beet Greens

Common serving sizes
Cals
72
Fat
3.98 g
Carbs
7.91 g
Prot
3.7 g
There are 72 calories in 1 cup of Cooked Beet Greens.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
299 kj
4%
72 kcal
Fat
3.98g
6%
Saturated Fat
0.736g
4%
Monounsaturated Fat
1.795g
Polyunsaturated Fat
1.182g
Carbohydrates
7.91g
3%
Sugar
0.86g
1%
Fibre
4.2g
Protein
3.7g
7%
Salt
1.86g
31%
Cholesterol
0mg
Potassium
1304mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also