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Beet Greens

Common serving sizes

Cals

7

Fat

0.04 g

Carbs

1.39 g

Prot

0.7 g

There are 7 calories in 1 leaf of Beet Greens.

Nutrition Facts

Serving Size

1 leaf

Energy

29 kj

0%

7 kcal

Fat

0.04g

0%

Saturated Fat

0.006g

0%

Monounsaturated Fat

0.008g

Polyunsaturated Fat

0.015g

Carbohydrates

1.39g

1%

Sugar

0.16g

0%

Fibre

1.2g

Protein

0.7g

1%

Salt

0.18g

3%

Cholesterol

0mg

Potassium

244mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1/2 cup (2.5 cm pieces)	4
1 leaf	7
1 cup	8
100 g	22
1 lb	100

Related types of Beetroot

Pickled Beetroot

Beetroot (Drained Solids, Canned)

Cooked Beetroot (from Fresh)

Beetroot (Solids and Liquids, Canned)

Pickled Beetroot (Solids and Liquids, Canned)

View More Beetroot Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Beet Greens

Mustard Greens (Frozen)

Dandelion Greens

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