Beef Stew

Common serving sizes
Cals
175
Fat
8.71 g
Carbs
4.26 g
Prot
19.16 g
There are 175 calories in 100 grams of Beef Stew.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
733 kj
9%
175 kcal
Fat
8.71g
12%
Saturated Fat
2.808g
14%
Trans Fat
0g
Monounsaturated Fat
4.26g
Polyunsaturated Fat
0.526g
Carbohydrates
4.26g
2%
Sugar
1.03g
1%
Fibre
0.9g
Protein
19.16g
38%
Salt
0.34g
6%
Cholesterol
42mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 06:57 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Beef

See also