Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Common serving sizes
Cals
182
Fat
4.53 g
Carbs
9.74 g
Prot
24.78 g
There are 182 calories in 1 cup of Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
761 kj
9%
182 kcal
Fat
4.53g
6%
Saturated Fat
1.681g
8%
Monounsaturated Fat
1.877g
Polyunsaturated Fat
0.242g
Carbohydrates
9.74g
4%
Sugar
4.63g
5%
Fibre
2g
Protein
24.78g
50%
Salt
2.04g
34%
Cholesterol
42mg
Potassium
446mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also