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Beef Stew
Beef Stew
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
175
Fat
8.71 g
Carbs
4.26 g
Prot
19.16 g
There are 175 calories in 100 grams of Beef Stew.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
733 kj
9%
175 kcal
Fat
8.71g
12%
Saturated Fat
2.808g
14%
Trans Fat
0g
Monounsaturated Fat
4.26g
Polyunsaturated Fat
0.526g
Carbohydrates
4.26g
2%
Sugar
1.03g
1%
Fibre
0.9g
Protein
19.16g
38%
Salt
0.34g
6%
Cholesterol
42mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
175
1 cup
420
1 serving
(240 g)
420
Related types of Stews
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Vegetable Stew (without Meat)
View More Stews Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Corned Beef
Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef Stew with Potatoes and Vegetables in Gravy
Stew Meat Beef (Lean Only Eaten)
Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Hello Fresh Cheesy Beef Mince Ragu Stew
Beef Stew with Potatoes and Carrots in Gravy
View More
United Kingdom